Groups and workshops focus on individual agency, comfort in challenge, and making things fun through undogmatic experimentation. Rebecca teaches breathwork, meditation and movement with a specific focus on finding pleasure and ease.
Workshops explore the creation of ritual, an acceptance of being clueless (as a wonderful indicator of getting close to the edge of ourselves), and in the innate divinity engendered through bodies and touch.
Classes in Berlin:
Breathwork – Explore manipulations of the breath
Weekly Class: Thursdays 13:30-14:30 Dharma Yoga (1. Hinterhof, 1. OG, Kienitzer Strasse 98, 12049. Berlin)
Preventative Movement Medicine – A class mainly in standing, based on movements from Qi Gong.
Weekly Class: Thursdays 14:45-15:45 Dharma Yoga (1. Hinterhof, 1. OG, Kienitzer Strasse 98, 12049. Berlin)
Retreat in Spain: Tantra with a pinch of salt (TWAPOS) – see luhmen d’arc website
Workshops:
Feldendenkrais and Breathplay – An experimental workshop exploring interventions in breathing patterns created by you, allowed by others, enforced by others.
Sunday 14 April 14-21 IKSK (Haus 2, 4. OG)